How does Excelerate Fitness create lasting change?
Lasting change doesn’t come from fad diets and quick fixes. It comes from structure, consistency, accountability.
At Excelerate Fitness, every member journey begins with an in-depth onboarding process, followed by customized training programming, strategic nutritional guidance, and hands-on coaching.
We remove the guesswork with advanced tracking and adjustments in real time.Our unique system empowers long-term habit formation to create lasting change.
Personal Training Gym in Arlington, VA
We're in this together.
100% of the way.
We provide ongoing nutritional guidance, accountability check-ins, and done-for-you workout programming. You don't have to do a thing.
Ready to stop searching for solutions and start seeing results? Your transformation starts here.
Gym in Arlington, VA
Real Results. For Good.
We help you achieve real results through nutritional guidance, customized workout programming, and 1-on-1 coaching.
Check out the gym!
Membership Options
Every membership comes with a personalized workout plan, regular coach check-ins, direct coach messaging, complimentary body scans , full access to our app and exclusive discounts on additional drop-ins.
Won't Stop
Expert guidance for all workouts.
Expert guidance for all workouts.
Reclaim Your Confidence.
Through personalized training, intentional nutrition, and constant accountability, we help you rebuild strength, trust your body, and feel confident showing up every single day again.
See what our members are saying
"By far, my favorite place to workout (and I’ve tried them all!) You just walk in— the workout, equipment, and expert coaching are ready to go, at your own station. The training program is personalized and highly effective. The music is perfect, the space is super clean, and the trainers are total pros and fun. I’m finally on a consistent program and am actually enjoying working out. Highly recommend to anyone, especially if you’ve ever struggled with structuring workouts or staying consistent. This place takes care of all that for you."
Sam H.
"I’ve been a member here for a month and I’m loving the entire experience—from the easy-to-schedule workouts and having my own station, to the challenging workouts, involved coaches, clean showers with towel service, and the daily meal plan. The coaches are super supportive and present. It’s hard to imagine ever going back to a normal gym after this."
Adam S.
"Imagine having an entire gym to yourself, a personalized workout program and a personal trainer to guide you and cheer you on. That is the concept here!You don't actually get the entire gym to yourself, but you reserve a dedicated workstation that has an entire set of weights and other exercise equipment. So there is no waiting for other people to finish using the weights or bench you want - it's all yours!And the trainers are shared across everyone working out at the time. But as you go through your personalized workout routine, they are there to coach you when you need it.Overall, it's a great concept if you want to work out efficiently and like to have some coaching and encouragement at a reasonable price.This sounds like an advertisement but it's my honest experience! Also, a great team - super friendly, fun and dedicated to their customers."
Derek R.
"So fired up about Excelerate. I'd been struggling to find just the right place to get back into a routine. In just a few weeks, I was hooked. The thought, intentionality and attention to detail at Excelerate does not compare. The coaches are SO good. It's the equivalent of a concierge service in medicine - customized to meet your personal goals and needs, regular check-ins on progress and expectations, and overall 5-star experience. The founders have given this their EVERYTHING and it shows. From the smallest detail to the overall vibe. Also love supporting a local, start-up. Thank you, J and C!"
Lisa G.
"I have truly loved my experience with Excelerate Fitness! The Excelerate team is positive, attentive, and ensures that my workouts are unique and individualized to my fitness goals. I look forward to my weekly workouts and am grateful for the newfound confidence Excelerate Fitness has given me :)"
