FACILITY OVERVIEW 

• Our facility features 15 stations that include two thoughtfully designed station layouts to ensure efficient access to equipment, minimizing wait times. 
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• Each station is equipped with a comprehensive range of amenities, including a dumbbell rack with weights ranging from 5 to 50 lbs, resistance bands, core strengthening equipment, and other essentials tailored to enhance your workout experience. 

ONBOARDING & TRAINING 

EXPERT EVALUATION

PERSONALIZED PLAN

DATA DRIVEN

• To kickstart your journey, we begin by understanding you and your goal.This involves collecting personal data, conducting a comprehensive movement assessment, and evaluating posture. We then finalize this personalized introduction with a 45-minute workout session designed specifically for you. 
  

• Your workout will be guided using an iPad interface, which also enables you to input crucial fitness data such as repetitions completed and weights used. This interactive tool provides comprehensive insights into your workout regimen, ensuring you have all the information you need to maximize your training effectiveness. 

 OUTSIDE

THE GYM

SUPPORT

STRUCTURE

COMMUNITY

• Your plan, powered by Trainerized and customized using data from our Evolt 360 body scan, is designed to support your goals.

• We know that reaching your fitness goals involves more than just time in the gym, so we provide everything you need for the other 23 hours. This includes your workout schedule, nutrition goals, habit tracking, challenges and much more.